PART 1: Respond vs Reacting, What’s the Real Difference and Why is it Important?

This is one that I have really struggled with over the years. Anyone who has left their house at any time during their live can sympathize.  And now with social media, the internet and our smart phones the seemingly endless parade of triggers can find their way into the palm of your hand in an instant.Continue reading “PART 1: Respond vs Reacting, What’s the Real Difference and Why is it Important?”